In 100 g (Grams) of Whey, sweet, dried there is 12 µg of Folate, DFE.

cup tablespoon teaspoon liter (l) millilitre (ml) grams (g) kilograms (kg) 100 grams (g) ounce pound

Whey, sweet, dried

Whey, sweet, dried is a type of Dairy and Egg Products. The most significant nutrients in Whey, sweet, dried are listed below.

Water	3.19 g	3.19	g	3.19%
Energy (calorie)	353 kcal	353	kcal
Energy (joule)	1476 kJ	1476	kJ
Protein	12.93 g	12.93	g	12.93%
Total lipid (fat)	1.07 g	1.07	g	1.07%
Ash	8.35 g	8.35	g	8.35%
Carbohydrate, by difference	74.46 g	74.46	g	74.46%
Fiber, total dietary	0 g	0	g
Sugars, total	74.46 g	74.46	g	74.46%
Calcium, Ca	796 mg	796	mg	0.80%
Iron, Fe	0.88 mg	0.88	mg
Magnesium, Mg	176 mg	176	mg	0.18%
Phosphorus, P	932 mg	932	mg	0.93%
Potassium, K	2080 mg	2080	mg	2.08%
Sodium, Na	1079 mg	1079	mg	1.08%
Zinc, Zn	1.97 mg	1.97	mg
Copper, Cu	0.07 mg	0.07	mg
Manganese, Mn	0.009 mg	0.009	mg
Selenium, Se	27.2 µg	27.2	µg
Vitamin C, total ascorbic acid	1.5 mg	1.5	mg
Thiamin	0.519 mg	0.519	mg
Riboflavin	2.208 mg	2.208	mg
Niacin	1.258 mg	1.258	mg
Pantothenic acid	5.62 mg	5.62	mg	0.01%
Vitamin B-6	0.584 mg	0.584	mg
Folate, total	12 µg	12	µg
Folic acid	0 µg	0	µg
Folate, food	12 µg	12	µg
Folate, DFE	12 µg	12	µg
Choline, total	225 mg	225	mg	0.22%
Vitamin B-12	2.37 µg	2.37	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	8 µg	8	µg
Retinol	8 µg	8	µg
Carotene, beta	2 µg	2	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	30 IU	30	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.02 mg	0.02	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0.1 µg	0.1	µg
Fatty acids, total saturated	0.684 g	0.684	g	0.68%
4:0 butanoic, butyric fatty acid	0.059 g	0.059	g	0.06%
6:0 hexanoic, caproic fatty acid	0.009 g	0.009	g	0.01%
8:0 octanoic, caprylic fatty acid	0.01 g	0.01	g	0.01%
10:0 decanoic, capric fatty acid	0.018 g	0.018	g	0.02%
12:0 dodecanoic, lauric fatty acid	0.012 g	0.012	g	0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.104 g	0.104	g	0.10%
16:0 hexadecanoic, palmitic fatty acid	0.326 g	0.326	g	0.33%
18:0 octadecanoic, stearic fatty acid	0.097 g	0.097	g	0.10%
Fatty acids, total monounsaturated	0.297 g	0.297	g	0.30%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.033 g	0.033	g	0.03%
18:1 undifferentiated	0.251 g	0.251	g	0.25%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.034 g	0.034	g	0.03%
18:2 undifferentiated	0.025 g	0.025	g	0.02%
18:3 undifferentiated, octadecatrienoic, linolenic	0.009 g	0.009	g	0.01%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	6 mg	6	mg	0.01%
Tryptophan	0.205 g	0.205	g	0.20%
Threonine	0.817 g	0.817	g	0.82%
Isoleucine	0.719 g	0.719	g	0.72%
Leucine	1.186 g	1.186	g	1.19%
Lysine	1.03 g	1.03	g	1.03%
Methionine	0.241 g	0.241	g	0.24%
Cystine	0.253 g	0.253	g	0.25%
Phenylalanine	0.407 g	0.407	g	0.41%
Tyrosine	0.363 g	0.363	g	0.36%
Valine	0.697 g	0.697	g	0.70%
Arginine	0.375 g	0.375	g	0.38%
Histidine	0.237 g	0.237	g	0.24%
Alanine	0.598 g	0.598	g	0.60%
Aspartic acid	1.269 g	1.269	g	1.27%
Glutamic acid	2.248 g	2.248	g	2.25%
Glycine	0.28 g	0.28	g	0.28%
Proline	0.786 g	0.786	g	0.79%
Serine	0.622 g	0.622	g	0.62%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Whey, sweet, dried